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![Young woman standing outside with a calm expression on her face](https://www.livingwellea.co.uk/wp-content/uploads/2023/01/Untitled-design-2023-01-19T101425.743.jpg)
Understand and break free from your habits
20.01.2023
‘New Year; New start’ is how most of us begin January. However, once the initial momentum fades, we can abandon […]
![Cartoon woman looking confused. She is surrounded by five empty thought bubbles.](https://www.livingwellea.co.uk/wp-content/uploads/2022/10/Your-paragraph-text-11.jpg)
Are limiting beliefs holding you back?
17.10.2022
Do you ever have thoughts or feelings about yourself that stop you moving forward in life? This month marks the […]