Tag: depression

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An overwhelmed woman with her head in her hands

Stress Awareness Month

13.04.2023

This Stress Awareness Month we’re sharing some tips and advice on how you could reduce the level of stress in […]

Footballer John Hartson with Craig McArthur, Clare Maitland and Jim Murdoch at the J H Recovery Workshop

John Hartson workshop offers hope for gambling addiction

30.06.2022

On Monday 27 June we attended the John Hartson Gambling Recovery Workshop at Take A Bow Opportunity Centre, Kilmarnock. It […]

young woman in nature, taking a deep breath with eyes closed

Introducing the Wellbeing Blog

13.04.2022

As the name suggests, our Living Well website is dedicated to all things health and wellbeing and how to get […]