Tag: health and wellbeing
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![Two women walking along a beach path](https://www.livingwellea.co.uk/wp-content/uploads/2024/05/Untitled-design-2024-05-08T125710.963.jpg)
CHAT walks encourage movement for mental health
As we near Mental Health Awareness Week (Monday 13 – Sunday 19 May) we’re highlighting the amazing mental benefits of […]
![A volunteer providing advice to an elderly gentleman at the event](https://www.livingwellea.co.uk/wp-content/uploads/2024/01/EAC_Podiatry_Day_29.jpg)
Podiatry event gives patients a spring in their step
We recently held our first ever Podiatry Community Appointment Day at East Ayrshire Community Hospital, which provided a range of […]
![A woman in bed who is struggling to fall asleep](https://www.livingwellea.co.uk/wp-content/uploads/2023/03/Untitled-design-2023-03-27T151026.638.jpg)
Struggling to sleep?
If you’re tossing and turning and can’t seem to switch off, these tips from our Wellbeing Co-ordinator, Angela Wood, could […]
![Attendees at our Kilmarnock Local Conversation event](https://www.livingwellea.co.uk/wp-content/uploads/2023/02/LCLorna5.jpg)
East Ayrshire leads Local Conversation on wellbeing
Local residents and families have been invited to take part in a series of events to give their views on […]
![Older men enjoying an exercise class with CHAT](https://www.livingwellea.co.uk/wp-content/uploads/2022/10/Annotation-2022-10-19-131542.png)
CHAT events promote wellbeing in East Ayrshire
Our Community Health Activity Team (CHAT) was recently involved in a number of events to promote the wellbeing of people […]