Tag: health and wellbeing
Filter posts:

CHAT walks encourage movement for mental health
As we near Mental Health Awareness Week (Monday 13 – Sunday 19 May) we’re highlighting the amazing mental benefits of […]

Podiatry event gives patients a spring in their step
We recently held our first ever Podiatry Community Appointment Day at East Ayrshire Community Hospital, which provided a range of […]

Struggling to sleep?
If you’re tossing and turning and can’t seem to switch off, these tips from our Wellbeing Co-ordinator, Angela Wood, could […]

East Ayrshire leads Local Conversation on wellbeing
Local residents and families have been invited to take part in a series of events to give their views on […]

CHAT events promote wellbeing in East Ayrshire
Our Community Health Activity Team (CHAT) was recently involved in a number of events to promote the wellbeing of people […]