Tag: walking
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![Two women walking along a beach path](https://www.livingwellea.co.uk/wp-content/uploads/2024/05/Untitled-design-2024-05-08T125710.963.jpg)
CHAT walks encourage movement for mental health
08.05.2024
As we near Mental Health Awareness Week (Monday 13 – Sunday 19 May) we’re highlighting the amazing mental benefits of […]
![](https://www.livingwellea.co.uk/wp-content/uploads/2022/03/Untitled-design-2022-03-01T101123.028.jpg)
Scottish Workplace Journey Challenge
01.03.2022
Want to get more active but need a motivation boost? The Scottish Workplace Journey Challenge is for you! It’s a […]