Workplace wellbeing
We won’t sugar-coat it. Work can be stressful.
However, it’s still important not to let things overwhelm us.
Whether it’s limiting your exposure to the news, going for a walk on your lunch break or sharing your worries with a trusted colleague, there’s lots we can do to prevent stress taking over.
Have a look through the resources below to see how you could feel less overwhelmed at work and be there for colleagues feeling the same way.
After all – when we feel well, we work well.
Search the NHS Scotland Service Directory for NHS services near you, or ALISS for local community support, groups and activities.
Scotland's Service Directory Aliss
